Skip to Content

Gluten Free Snacks For Kids – 25+ Easy Ideas!

Gluten Free Snacks For Kids – 25+ Easy Ideas!

Sharing is caring!

Try these 25+ Gluten-Free Snacks For Kids! From popsicles and roll-ups to protein bites and muffins, these recipes won’t disappoint…

 

Hi, friends!

I’m back with another kids snack ideas post – this one is chock full of Gluten-Free snacks for kids!

If you have a child or loved one, friend, relative, or neighbor that is intolerant to gluten or has celiac disease, these snacks will be great to try.

We’ve been going gluten-free in our own household over the last month, as well as nut-free for a suspected nut allergy our daughter might have (here’s a list of 25 Nut-Free Snack Ideas).

I have to say – there are so many incredible gluten-free recipes kids love.

If you’re nervous at all about going gluten-free (maybe you’re making a huge dietary and lifestyle change like we did), I promise there is much more out there than you think.

Yes, the Hamburger Helper meals will have to go, and the pasta will have a different taste to it, but I think you’ll find new recipes to love and enjoy with friends and family!

Here are 25 Gluten-Free Snacks For Kids…

25 Gluten-Free Snacks For Kids

Strawberry Chia Popsicles

strawberry popsicles on a plate.

Cut the added sugar and use those fresh strawberries in a healthy, delicious way with these Strawberry Chia Seed Popsicles!

They’ll be your new favorite easy, healthy summer treat.

Peanut Butter Cheerio Bars

These peanut butter cereal bar treats are the perfect easy, no-bake snack! Kids love them.

Healthy Puppy Chow

A bowl filled with Healthy Puppy Chow.
This healthy Puppy Chow (Muddy Buddies) is an easy, delicious snack that kids love!

Homemade Goldfish (GF, Vegan, Allergy-Friendly)

Homemade Gluten-Free + Vegan Goldfish (Allergy-Free, Grain-Free) | Strength and Sunshine @RebeccaGF666 Nothing says childhood more than Goldfish crackers! Now you can make your own Homemade Gluten-Free & Vegan Goldfish that are top 8 allergy-free, grain-free, sugar-free, and secretly protein-packed! A healthy snack recipe mom's and kids will love!

Make your own Homemade Gluten-Free & Vegan Goldfish that are top 8 allergy-free, grain-free, sugar-free, and secretly protein-packed! A healthy snack recipe mom’s and kids will love.

Homemade Dried Apple Rings

How to make dried apple rings in the oven

Dried apples are a healthy snack for kids – of all ages!

Chocolate Chia Pudding

The best snack – chia pudding is a guilt-free version of the classic pudding we love. It’s rich, full of chocolate, and unbelievably delicious!

Gluten-Free Pancakes – 4 Ingredients

Gluten free pancakes

Just four ingredients make up these delicious gluten-free pancakes – click HERE to see the recipe!

Oatmeal Protein Cookies

Oatmeal protein cookies are easy, vegan, & gluten-free! Using peanut butter, flax, & cinnamon, they make a yummy, & healthy breakfast option!

Oatmeal protein cookies are easy, vegan, & gluten-free! Using peanut butter, flax, & cinnamon, they make a yummy, & healthy snack option!

Cranberry Caramel Popcorn

Caramel popcorn spilled out onto a white table from a popcorn box.

Vegan Popcorn with Caramel has a lovely light sweetness. You’ll learn how to make caramel popcorn on the stove and without corn syrup.

Lemon Rosemary Hummus

Rosemary Lemon Hummus

This yummy recipe is a great one to try out if you love hummus! Here is the recipe.

Raspberry Roll-Ups

Raspberry fruit leather roll out on a white board.

Delicious homemade raspberry fruit roll-ups! Made with just raspberries and a touch of honey!

No-Bake Cake Pops

Cake-Pops-Healthy-five-in-stand

In the mood for a Starbucks cake pop?
Make your own better version!

Gluten-Free Wheat Thins

large pile of gluten-free wheat thins crackers

This Homemade Gluten-Free Wheat Thins recipe is a celiac-safe copycat of Nabisco’s classic whole-grain cracker!

This quick & easy healthy snack is vegan, allergy-free, and kid-friendly.

Great for plain snacking, pairing with soups or salads, and topping with dips and spreads!

Vegan Banana Chocolate Chip Cookies

2 vegan banana chocolate chip cookies on a white plate with mixed nuts and raisins around them.

These Vegan Banana Chocolate Chip Cookies are hearty, filling, crunchy and just the right amount of sweet!

Mango Popsicles

Mango popsicles and fresh mango halves on a white background.

These Mango Popsicles are the perfect healthy treat that kids will love!
Super delicious, refreshing, and easy to make!

Almond Flour Banana Muffins

Almond flour banana muffins are gluten-free, dairy-free, & healthy! Made in one bowl, they're an easy & simple breakfast everyone will love!

Almond flour banana muffins are gluten-free, dairy-free, & healthy! Made in one bowl, they’re an easy & simple low-carb snack!

Peanut Butter Banana Roll-Ups

Peanut Butter and Banana Gluten Free Wrap n Rolls

Peanut Butter and Banana Gluten Free Wrap n Rolls are a great healthy snack – perfect for hungry kids!

Homemade Strawberry Gummies

Strawberry gummies and fresh strawberries on a white background.

Learn how to make healthy strawberry gummies with real fruit. These homemade fruit snacks are chewy, addictive little treats that kids will love!

GF Pizza Quesadilla

gluten-free pizza quesadillas 6

These gluten-free pizza quesadillas are so simple & easy! They have all the flavors of pizza and are fun to dip in marinara.

PB & J Energy Bites

These PB&J No-Bake Energy Bites really taste like peanut butter and jelly!
They’re packed with protein and healthy fats but are totally refined sugar-free, gluten-free, and are easily made nut-free.

Unsweetened Strawberry Applesauce

How to make unsweetened strawberry applesauce

This strawberry applesauce is the ideal snack. It’s naturally sweet from the strawberries – no sugar needed!

Potato Wedges (Fried or Baked)

potato wedges, fried potato wedges
This gluten-free recipe post details the method of both fried and baked potato wedges.
The recipe is easy and you can choose whatever method suits you – i.e frying or baking.

Banana Bread Protein Bites

white rectangular plate with banana bread protein bites

These easy-to-make banana bread protein bites are a huge hit with kiddos!
They also make a great frozen summer treat.

Gluten-Free Blueberry Muffins

These easy blueberry muffins are gluten-free, keto, and sugar-free and make the perfect snacks for kids.

The best about these muffins is that the base recipe is great to transform into any other fruits or vegetables that the kids may like!

Salt & Vinegar Roasted Chick Peas

IMG_0909[1]

These salt and vinegar roasted chickpeas are a fun gluten-free snack. Easy to make and surprisingly most kids love them!
Check out these other great snack recipe posts for snack inspiration…

25 Nut-Free Snack Ideas

Homemade Summer Ice Cream Recipes

50+ Christmas Cookie Recipes

Strawberry Lemonade Sorbet

This site uses Akismet to reduce spam. Learn how your comment data is processed.

This site uses Akismet to reduce spam. Learn how your comment data is processed.